ABOUT US

At UYellItOut, we create a safe space for self-expression, healing, and growth. Our approach blends compassion with evidence-based techniques to help you navigate life’s challenges. Whether it’s stress, anxiety, relationships, or personal growth, we’re here to guide you every step of the way.

Meet The Founder

Hello!

I’m Srishti Singh, a Psychologist and the founder of UYellItOut, where I’m passionate about making mental health support both accessible and transformative.

With a background in Clinical Psychology, I combine evidence-based practices like CBT, Expressive Arts, and Mindfulness to help individuals and schools navigate emotional challenges, build resilience, and unlock their true potential.

My approach isn’t about offering quick fixes; it’s about creating a safe space for self-discovery, growth, and real transformation.

My mission is simple: To make sure everyone feels heard, supported, and equipped to overcome life’s hurdles with confidence and resilience.

Your Voice Matters, We Are Here To Help You Thrive

OUR EXPERTISE

Holistic Mental Health Care

With expertise and experience, we provide compassionate, effective psychological support.

Healing through Expressive Arts

Transforming Thoughts with CBT

Practical Goal Strategies

Mindfulness for Balance

Client-Driven Growth

Youth and School Counselling

Years of guiding students through challenges, building resilience, and fostering emotional growth.

Building Confidence in Young Minds

Academic Stress Management

Nurturing Positive Self-Image

Addressing Emotional Needs

Supporting Personal Growth

Evidence based techniques

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Diverse range of therapeutic techniques tailored to meet the unique needs of each individual.

Cognitive Behavioral Therapy (CBT)

Expressive Arts Therapy

Workshops and Training for Educators

School-Based Mental Health Programs

Anxiety And Depression Management

23+ Workshops

17+ Parent seminars

12+ Training sessions

WHY CHOOSE US?

At UYellItOut, we deliver personalized, evidence-based mental health support that drives real change. Here’s what sets us apart.

1. Goal-Oriented Therapy

Our structured, results-driven approach ensures measurable progress with clear goals and actionable plans.

2. Specialized Support for Children & Teens

We use Expressive Arts Therapy to build resilience and focus on boosting confidence, emotional intelligence, and social skills in children and teens.

3. Impactful Workshops for Schools

Our tailored sessions help students manage bullying, social anxiety, and academic stress, while empowering parents to recognize signs of distress and offer support.

4. Personalized & Inclusive Approach

Every therapeutic plan and workshop is uniquely designed to meet specific needs and deliver meaningful results.

5. Fostering Positive School Environments

We help schools create supportive spaces that boost self-esteem, improve social skills, and enhance communication.

6. Proven Impact

Our collaborations with schools and families have led to significant improvements in emotional regulation, communication, and overall well-being.

SUPPORTING SCHOOLS

Fostering Emotional Well-being & Resilience

At UYellItOut, our mission is to help schools create supportive, holistic environments that nurture emotional well-being and resilience for students, educators, and parents alike.
Here’s how we help schools create a thriving community:

1. Tailored Student Counselling programs

What We Do:

Personalized counseling sessions (one-on-one & group)

Address stress, bullying, and emotional challenges

Focus on coping strategies and resilience

Benefits:

Better emotional regulation and well-being

Improved coping skills for tough situations

Enhanced academic performance and growth

2. Empowering Educators for Student Well-Being

What We Do:

Conduct workshops on emotional distress recognition

Teach effective classroom management techniques

Promote nurturing learning environments

Benefits:

Enhanced teacher-student emotional support

Reduced teacher stress and burnout

Improved empathy and classroom dynamics

3. Building Stronger Parent-Teen Connections

What We Do:

Offer tools for effective communication with teens

Help parents manage adolescent emotional challenges

Educate on recognizing signs of emotional distress

Benefits:

Strengthened parent-child relationships

Improved communication and understanding

Early identification of emotional challenges

4. Creating a Mentally Healthy School Environment

What We Do:

Provide training for staff, students, and parents

Enhance emotional intelligence across the school community

Promote mental health awareness and reduce stigma

Benefits:

Increased awareness and understanding of mental health

Reduced stigma surrounding emotional well-being

Improved overall student well-being

5. Empowering Peer Support Leaders

What We Do:

Train students to be empathetic peer mentors

Equip students with leadership and emotional support skills

Foster a supportive school environment through peer mentoring

Benefits:

Enhanced leadership and empathy skills

Stronger peer support network

A more connected and compassionate school community

THE

APPROCH

Tailored, Compassionate, and Effective

At UYellItOut, we know every school community is unique, with its own challenges and goals. That’s why we offer customized solutions designed to meet your specific needs.

What We Do:

Personalized Therapy for students, addressing their unique emotional needs.

Empower Teachers with tools to create supportive and emotionally intelligent classrooms.

Support Parents to better understand and guide their children’s emotional development.

Our Promises:

Emotional Wellness integrated with academic success.

Action-Oriented solutions with measurable results.

A Thriving, Inclusive Community where every student feels safe and supported.

Working with UYellItOut means creating a school environment where emotional health and academic growth go hand-in-hand, giving every student the opportunity to thrive.